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We have all been warned as young children that sugary food causes cavities, but has anyone ever explained why? Certainly, you know that sugar rots your teeth, but how does it do this? Experienced dentist Dr. John Anderson reveals the science behind sugary food and cavities.

First, it’s important to know that a dental cavity is the definition of a small hole that develops in the tooth as a result of tooth decay. Cavities are caused by the harmful acids on your smile when stick to the teeth for an extended period of time and erode the tooth enamel that protects your teeth. One source of these harmful acids is sugary food and carbs.

When you eat food that has a high concentration of sugar, it’s important to clean your teeth soon after to wash away the sugar. When sugar remains on the teeth, the natural bacteria in your mouth converts it to converts it into a harmful acid capable of attacking the tooth enamel. The longer acid remains on the teeth, all the while eating at the tooth enamel, the larger the resulting cavity becomes. Sugary food that is also hard or sticky is particularly dangerous because the composition easily sticks to the teeth and becomes harder to remove.

We encourage you to reduce the risk of cavities in your smile by cutting down on sugary food, brushing your teeth twice a day, and visiting the dentist every six months or more for dental exams. To learn more about cavities and schedule an appointment with our team at [pratice_name], call 801-774-5437 today.